Our Chiropractic Services

At Ideal Lifestyle Advocates, in Raleigh NC, we offer full chiropractic evaluation, functional movement assessments, posture assessments, spinal adjustments, massage therapy, nutritional supplements, and many other chiropractic services. Our chiropractor, Dr. Mark Niemchak, has been practicing for over 30 years and always wants to make sure he outlines the best services that are going to help you feel better and be healthier. Take a look at the services we offer below.

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Movement Assessment in Raleigh NC

Functional Movement Assessment

Selective Functional Movement Assessments

Selective Functional Movement Assessments or SFMA are a series of movements designed to determine how well your body moves during activates of daily living. Your chiropractor at Ideal Lifestyle Advocates will perform a full series of seven  body tests for your movement to identify patterns of movement causing pain within your body while you bend or squat.

Posture Assessment in Raleigh NC

Chiropractic Posture Assessment

Posture Assessments

A chiropractic posture assessment is a three dimensional assessment of your posture in a standing and squatting position to determine weak points and potential areas vertebral or spinal degeneration. A misaligned posture can cause pain and lead to greater injury as the body attempts to overcompensate resulting in greater stress for certain areas.

Spinal Adjustments by Chiropractor in Raleigh NC

Spinal Adjustments

Spinal Adjustment

The purpose of the spinal adjustment is to restore normal movement to the spine and nervous system using diversified chiropractic technique. Your vertebrates’ alignment is like a smile you can’t see. Just like an orthodontist uses braces to correct a crooked smile, a chiropractor uses spinal adjustment to properly align vertebrae.

Spinal Adjustments by Chiropractor in Raleigh NC

Massage Therapy

Massage Therapy and Chair Massage

Massage therapy relaxes the mind, relieves stress, soothes aches and pains, and provides many other benefits. Chair massage at Ideal Lifestyle Advocates first places you in an optimal neutral posture and gently rocks. The full-body massage provides heat and soothing massage from the neck all the way to your feet. Great for corporate and on-site massage events.

Spinal Adjustments by Chiropractor in Raleigh NC

Nutritional Supplements

Nutritional Supplements in Raleigh, NC

Ideal Lifestyle Advocates offers nutritional supplements that aid the body’s natural defenses and performance. Each type of nutritional supplement functions increasing specifically to various system functions within the body. At Ideal Lifestyle Advocates, we aim to provide you with the nutritional supplements that will specifically be of benefit to you.


Contact Ideal Lifestyles Advocates for Chiropractic Care in Raleigh, NC

As a patient of Ideal Lifestyle Advocates you can expect to find pain reduction and relief as well as an increased range of motion as your body is brought into proper vertebral alignment. Our goal is to assist our patients in chiropractic pain relief as well as provide assistance with healthy living options moving forward. Whether you need treatment for pain that requires a few visits, corrective and ongoing care and treatment, or a full wellness plan for the entire body, Ideal Lifestyle Advocates in Raleigh, NC is here for you. Whether you are interested in a full chiropractic evaluation, selective functional movement assessments, posture assessments, spinal adjustments, personal massage therapy or corporate massage, nutritional supplements, or any other chiropractic or health need, you can trust Ideal Lifestyle Advocates. More than just chiropractors, we are your Ideal Lifestyle Advocates for optimal health.

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